Did you know that even when you're barely dehydrated your body sends out cravings for sweets?!
The weather is heating up I've been guzzling down water lately to combat those cravings. Hydration is often one of the lost overlooked aspects to being healthy- and it's easy and cheap! To learn more about how important water is for your health as well as some recipes, tips, and motivation to get your recommended daily water in, please comment or like this post to be added to our FREE group. We start TOMORROW (MONDAY)!!
If you are reading this after the fact, please find me on Facebook at: www.facebook.com/boeknowscleanliving to ask when my next group will start!
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