Monday, August 15, 2016

The most effective workout program is one that you ENJOY DOING!

I totally bombed at P90X3 in the spring and I thought Tony Horton wasn't for me. Then I discovered 22 Minute Hard Corps and I love it! I've got 3 weeks left and I know I can finish strong. 



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If a program isn't working for you, let me help you troubleshoot! If it isn't fun for you, you won't want to do it or do it hard. Let me help you find something that makes fitness FUN for you- maybe it's Country Heat?

What is Country Heat, you ask? Message me to find out the details and how you can win money in September just for doing your workouts!

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